ADD/ADHD coaching

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 ADD/ADHD: Attention Deficit (Hyperactivity) Disorder

This is the most common childhood disorder(which persists into adulthood). It is a broad term and the level of intensity of each characteristics differs in each individual. Some of the manifestations are inability to focus on a task, difficulty getting started on a task, impulsivity, fidgeting, lack of perception of the other people's personal space, increased risk taking....

Untreated ADD/ADHD can lead to low self-esteem, recurring failure, anxiety, depression, addiction...

​Children can be coached from age around 12. Coaching is a tool to support clients in different areas of their lives. It will provide support in creating structure and tools to stay on track. Topics such as planning projects, managing time, increasing self-awareness, setting and reaching goals as well as improving everyday life habits (eating, sleeping...).  Coaching also helps to manage emotional issues such as anger management and low self-esteem. Last but not least, this process will allow the client to focus on strengths such as multi-tasking, lateral thinking, creativity and willingness to take risk that are qualitites often granted to individuals with ADD/ADHD.

ADHD and ADD  must be diagnosed and treated by a Psychiatrist. Coaching helps but cannot substitute medical treatment. Coaching and medical treatment can be done simultaneously.
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