YOGA
To be very honest I didn’t like Yoga before I started taking lessons with Anne. I found the whole yoga world intimidating. I didn’t think of it as a “real” sport…and associated it more with meditation then anything else. .
Anne had a tailored, flexible approach to her teaching that made me completely change my mind... Most of all she showed me a side of yoga practice that I enjoy, and is useful as a complement to my other sports (mainly marathon and, trail running)). I discovered a side of yoga that is actually challenging as an exercise, but also different to other sports in that you have to be conscious of the work each part of your body is doing. On top of getting a sweat I also learned a lot about my body posture and core stability. I also really enjoyed each lesson as it was a time to get away from everything, a sort of bubble of calm in my day (I have 3 young kids J).
... I think because her knowledge and training is extensive, she would make a great yoga teacher for anyone no matter what aspect you are interested in (and she would even help you discover which aspect you are interested in). Emeline
Anne is a very professional teacher. Her classes are prepared, structured and she always demonstrates what has to be done. There is no pressure; students follow their own rhythm depending on their body abilities. I feel a real well-being at the end of the class, and a great general atmosphere. Try it and you will love it! Corinne
Yoga practice is bringing me physical and spiritual well-being. I am learning about my body, every part of my body from my hair root to my toes! Concentrating, breathing, relaxing, emptying my mind, letting-go of any tension and being in the present moment all are essential gains of my yoga practice. Moreover toning my body and feeling better in it and has led me to take greater care of it. Nacéra
Being an absolute beginner in Yoga, Anne taught me the basics with a lot of patience. Her way of teaching is animated by passion with a big smile and I really enjoyed every bit of these sessions. Thanks Anne for this great experience ! Clement - Student
COACHING
Anne is an experienced, multi-cultured, receptive and an open-minded coach. With our common grounds such as living the life of an expat and a yogi, I enjoyed every session I had with her. She not only encouraged and empowered me but also allowed me to approach my problems with a new frame of correlations between yoga, coaching and life. Thank you so much! Sabia
You did support me with specific issues and I had some aha moments that moved me into action.you listened well and had some powerful questions that made me look at things in a different perspective. Marguerite
… in both a serious and serene atmosphere… you helped me carve a project based on my wishes. Your listening was very useful especially when you gave me feedback on your own feelings, arising from my emotions for each specific topic I raised. This feedback created a lot of awareness! Rémi
... and I gained some clarity on issues that I had not had before. Daniella
...I did appreciate the way you challenged me throughout our sessions. I always felt like it was a safe place to talk, since you were part of one of the most difficult times in my career as a pastor. You had a front row seat regarding my struggle and I am grateful for the space you provided for me during these days. Thanks Anne. I am better equipped because of our time together. Our sessions were a bright spot in my weekly rhythm. Michael
...It was therefore very critical that I find a coach who was a great listener and who was empathetic to me without being patronising, and you were definitely that right coach for what I needed. Aurora
...you come across as someone with a calm demeanour. You have a calm presence which works very well in a coaching situation. Merel
To be very honest I didn’t like Yoga before I started taking lessons with Anne. I found the whole yoga world intimidating. I didn’t think of it as a “real” sport…and associated it more with meditation then anything else. .
Anne had a tailored, flexible approach to her teaching that made me completely change my mind... Most of all she showed me a side of yoga practice that I enjoy, and is useful as a complement to my other sports (mainly marathon and, trail running)). I discovered a side of yoga that is actually challenging as an exercise, but also different to other sports in that you have to be conscious of the work each part of your body is doing. On top of getting a sweat I also learned a lot about my body posture and core stability. I also really enjoyed each lesson as it was a time to get away from everything, a sort of bubble of calm in my day (I have 3 young kids J).
... I think because her knowledge and training is extensive, she would make a great yoga teacher for anyone no matter what aspect you are interested in (and she would even help you discover which aspect you are interested in). Emeline
Anne is a very professional teacher. Her classes are prepared, structured and she always demonstrates what has to be done. There is no pressure; students follow their own rhythm depending on their body abilities. I feel a real well-being at the end of the class, and a great general atmosphere. Try it and you will love it! Corinne
Yoga practice is bringing me physical and spiritual well-being. I am learning about my body, every part of my body from my hair root to my toes! Concentrating, breathing, relaxing, emptying my mind, letting-go of any tension and being in the present moment all are essential gains of my yoga practice. Moreover toning my body and feeling better in it and has led me to take greater care of it. Nacéra
Being an absolute beginner in Yoga, Anne taught me the basics with a lot of patience. Her way of teaching is animated by passion with a big smile and I really enjoyed every bit of these sessions. Thanks Anne for this great experience ! Clement - Student
COACHING
Anne is an experienced, multi-cultured, receptive and an open-minded coach. With our common grounds such as living the life of an expat and a yogi, I enjoyed every session I had with her. She not only encouraged and empowered me but also allowed me to approach my problems with a new frame of correlations between yoga, coaching and life. Thank you so much! Sabia
You did support me with specific issues and I had some aha moments that moved me into action.you listened well and had some powerful questions that made me look at things in a different perspective. Marguerite
… in both a serious and serene atmosphere… you helped me carve a project based on my wishes. Your listening was very useful especially when you gave me feedback on your own feelings, arising from my emotions for each specific topic I raised. This feedback created a lot of awareness! Rémi
... and I gained some clarity on issues that I had not had before. Daniella
...I did appreciate the way you challenged me throughout our sessions. I always felt like it was a safe place to talk, since you were part of one of the most difficult times in my career as a pastor. You had a front row seat regarding my struggle and I am grateful for the space you provided for me during these days. Thanks Anne. I am better equipped because of our time together. Our sessions were a bright spot in my weekly rhythm. Michael
...It was therefore very critical that I find a coach who was a great listener and who was empathetic to me without being patronising, and you were definitely that right coach for what I needed. Aurora
...you come across as someone with a calm demeanour. You have a calm presence which works very well in a coaching situation. Merel