Have you ever been curious about yoga and coaching? Why is it that more and more people practice yoga or hire a life- coach? Have you been curious enough to give a try to either of those disciplines or to both? Or may be you are already familiar with one or both of them and want to continue exploring what they can bring to you?
In today's society, we are permanently urged to act, hurry up, improve, get stronger, and not waste time... We feel dragged into a perpetual spiral of urgency that frequently leaves our mind and body on the sidelines. Another consequence of this turmoil is ignoring the inner desires and projects we dream about for fear of change or for not taking the time to act.
We might not have the choice to slow down in our professional life. However, we do have the choice to explore how we can take care of our mind and body, make them a better place to live and turn them into our best allies. This is what the practice of yoga can assist you in achieving.
Have you ever dosed off and imagined yourself doing something radically different, learning a new skill, making a major life change? Do you want to deal with a specific issue but do not know where to start? Have you ever taken the time to dig deep into your thoughts to transform them into a real life project? Book a free trial session and discover how it can support you in getting started.